The blind-programming problem
Most coaches write programmes based on what they think a client can handle. But without visibility into sleep, recovery, and daily readiness, they're programming in the dark.
A client might show up under-recovered from a poor night's sleep, push through a heavy session, and end up further behind. The coach won't know until the next check-in — if there is one.
One panel, many clients
Kinetiqo's coach panel lets trainers manage their entire roster from one screen. Each client card shows:
- Today's readiness status (train / modify / recover)
- Recent adherence score
- Last check-in date
- Upcoming sessions
Readiness context, not raw data
Coaches don't see heart-rate variability numbers or sleep stages. They see the decision — the same train/modify/recover call the client sees — plus a brief summary of what drove it.
This is deliberate. Raw biometrics can be misleading without clinical training. The readiness brief distils them into actionable coaching context.
Consent is the foundation
Every piece of readiness context a coach sees is gated by the client's explicit consent:
- Explicit — the client actively opts in; sharing is never on by default.
- Granular — the client chooses which signals to share.
- Revocable — access can be withdrawn at any time, with immediate effect.
A visible consent badge appears on every shared view, so trust is transparent — not assumed.
The weekly check-in
The loop closes with a structured weekly review. Instead of chasing clients over messaging, coaches run a focused check-in that covers:
- Adherence to the week's programme
- Readiness trends and recovery patterns
- Progress metrics and form-video feedback
- Adjustments for the week ahead
This turns scattered data into one conversation — and keeps both coach and client accountable.
Start coaching with context
The Coach plan includes Pro for your active clients. They get the full experience while you cover the subscription. No per-client fees, no surprise charges.